Self Love Meditation | Healing & Light | Spiritual Strength | 432Hz

Self Love Meditation | Healing & Light | Spiritual Strength | 432Hz

Self-Love Meditation helps you bring Healing, Light, and Spiritual Strength to Yourselves.
Meditation can expand our capacity of giving and receiving love.

We can train our minds to be best prepared to deal with our emotions. With love meditation or self-love meditation, we can develop more harmonious relationships with the important people in our lives —including ourselves.
Sitting with your thoughts and feelings, rather than pushing them away, is itself an act of love.
** without judgment just focus on your heart as you meditate.**

#Love #Meditation #Healing #Spiritual