30 mins XTREME FAT BURN - FULL BODY FAT BURN At Home Workout!

The 1000-calorie workout claims to help drop pounds quickly by burning 1000 calories in an hour. But like the “YouTube vs. Reality” memes, the number of calories burnt in a day is quite different.

In fact, attempting to burn 1000 calories in a day through exercise can put you at the risk of injuring yourself.

Hence, it is important to know how you can burn 1000 calories a day safely. Keep watching to unravel the truth.

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►Download my Free 30-days Weight Loss Workout Plan
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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

► Grab our Diet Plan designed by exercise physiologist to achieve the best results! =} http://bit.ly/3voAw3r

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How to Work Oblique
https://www.youtube.com/watch?v=s_C9vMHhve0

Post Pregnancy Workout
https://www.youtube.com/watch?v=UDBWIWSlIdo

Booty and Thigh Workout
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

Muscle Growth Workout
https://www.youtube.com/watch?v=Q_VI-ANauOg&t=25s

Hips Expansion Workout
https://www.youtube.com/watch?v=Hs6PMmipLcg

RELVOSELF'S Favorite Workout Products
► 19 Band Set: https://bit.ly/3jaqDPN
► Yoga Push Up Mini Band: https://bit.ly/2MyTUbM
► Studio Lighting: https://bit.ly/34uzA2a
► Headset: https://bit.ly/3aWO3Ff
► Webcam: https://bit.ly/3aWoh4k
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► Calorie Count Checker: https://bit.ly/3hZ8GT9

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Video footage:

For all video footage used, please see the credits at the end of the video. All footage used is licensed through CC-BY 3.0 or from stock footage websites. No copyright infringement intended for the song or video. If you have an issue with me regarding any part of this video please contact me through my social network or Youtube. Once I received your message I will delete the video as fast as possible. No drama at all.

Thank You Very Much.

#Extremefatburn #calorieburn #lostweightfast #1000calorieburn