Home Stretches for Lower Back Pain: Pt.1 | Physio REHAB

2 years ago
1
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One of America’s most respected spine experts has just revealed an extraordinary back pain fix…

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According to a top Philadelphia doctor, the #1 cause of nagging low back pain ISN’T your posture, injuries, or even genetics. It’s actually a neglected muscle buried deep near your pelvis.

When THIS muscle gets tight, it crushes the sensitive nerves in your spine -- leading to stabbing low back pain, sciatica, and shooting aches down your leg. Not good…

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