Arthritis and Diet - Which Foods Will Help Relieve Your Joint Pain?

Arthritis and Diet - Which Foods Will Help Relieve Your Joint Pain?

What is arthritis? Arthritis refers to over 100 different conditions that cause chronic joint pain and inflammation, such as osteoarthritis, rheumatoid arthritis, gout and lupus. In the U.S., approximately one in three adults has some form of arthritis. Although there’s no cure, you can help ease your symptoms by adopting an arthritis diet. Here are five simple steps to try today!