Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
![how to lose your weight without execise](https://1a-1791.com/video/s8/6/3/8/4/E/384Ee.qR4e.1.jpg)
how to lose your weight without execise
Repost
2 years ago
2
So...can you lose weight without doing any exercise?
"Technically yes," Darren explained.
"The body is a great machine but it is also a simple machine.
"Basically, to lose weight in any form the simplest thing to do is create a caloric deficit, which means burns more calories than you consume."
Fitness experts tend to say that it takes eight weeks to feel a difference and 12 weeks to see a difference when it comes to transforming your body.
So with that in mind, one doctor has been sharing her tips for the perfect 12-week diet plan.
Fore more benifits go and click the link
https://www.digistore24.com/content/348520/30424/AFFILIATE/CAMPAIGNKEY
Loading comments...
-
16:16
DeVory Darkins
18 hours ago $6.76 earnedMedia Panics after Trump Threatens to Sue Media for Defamation
34.3K90 -
2:15:34
Matt Kohrs
5 hours agoFed Powell Speech & FOMC Rate Decision
23.3K3 -
LIVE
StoneMountain64
4 hours agoThe MOST hyped game of the YEAR
195 watching -
1:50:12
The Quartering
19 hours agoTim Pool SELLS TO DAILY WIRE? Never Eat Hot Dogs Again, Drones & More
85.8K25 -
1:17:48
Tucker Carlson
5 hours agoTom Homan’s Plan to Destroy the Cartel Empire, End Child Trafficking, and Secure the Border for Good
129K161 -
1:06:28
Russell Brand
7 hours agoWho Ordered the Hit on Russia’s General Krylov? - SF516
153K261 -
54:50
The Kevin Trudeau Show
6 hours agoWhat Men Do Wrong In Relationships | Ep. 75
20.1K7 -
12:41
Gun Owners Of America
5 hours agoWe're Fighting Back Against Mexico In Court!
22.9K5 -
2:57:11
The Charlie Kirk Show
5 hours agoThe CR Quagmire + An Hour of PBD + Catholic in Hollywood | Davis, Patrick Bet David, Rep. Burlison
129K36 -
32:54
Kicking Mustang
10 hours ago $2.33 earnedWatch the Best Ghillie Sniper Moments of 2024...
22.7K3