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Tone Your Oblique Muscles - Oblique Exercises To Build Your Abs Even More
Strong oblique muscles translate to a better body in a number of ways. They support the spinal column, reduce risk of type 2 diabetes (which is commonly linked to excess abdominal fat), and improve performance in physical activities involving quick movements and twisting.
Of course, they look great, too. The highly sought-after V-shape is often a byproduct of a healthy diet and toned obliques.
Say goodbye to standard crunches, and try these fat-burning exercises that target the oblique muscles.
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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)
► Grab our Diet Plan designed by exercise physiologist to achieve the best results! =} http://bit.ly/3voAw3r
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Triceps and Biceps Workout
https://www.youtube.com/watch?v=MJcKg52A8iE
30 Min Butt Workout:
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s
Abs and Core Exercises
https://www.youtube.com/watch?v=l5GsEJwbk4E
Booty and Thigh Workout
https://www.youtube.com/watch?v=5DMKx0ZmG40
Muscle Growth Workout
https://www.youtube.com/watch?v=s8-2DWVVOaM&t=51s
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Music
Track: Unknown Brain & Kyle Reynolds - I'm Sorry Mom [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-owvY5f3mCA
Athlete
https://www.youtube.com/user/JDCav24
Video footage:
For all video footage used, please see the credits at the end of the video. All footage used is licensed through CC-BY 3.0 or from stock footage websites. No copyright infringement intended for the song or video. If you have an issue with me regarding any part of this video please contact me through my social network or Youtube. Once I received your message I will delete the video as fast as possible. No drama at all.
Thank You Very Much.
#obliqueworkout #obliquesworkout #bestobliqueexercises #externaloblique #obliquesexercises #oblique #absexercises #sixpack #abs #sixpackworkout #externaloblique #internaloblique
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