Tone Your Oblique Muscles - Oblique Exercises To Build Your Abs Even More

4 years ago
22

Strong oblique muscles translate to a better body in a number of ways. They support the spinal column, reduce risk of type 2 diabetes (which is commonly linked to excess abdominal fat), and improve performance in physical activities involving quick movements and twisting.

Of course, they look great, too. The highly sought-after V-shape is often a byproduct of a healthy diet and toned obliques.

Say goodbye to standard crunches, and try these fat-burning exercises that target the oblique muscles.

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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

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Triceps and Biceps Workout
https://www.youtube.com/watch?v=MJcKg52A8iE

30 Min Butt Workout:
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

Abs and Core Exercises
https://www.youtube.com/watch?v=l5GsEJwbk4E

Booty and Thigh Workout
https://www.youtube.com/watch?v=5DMKx0ZmG40

Muscle Growth Workout
https://www.youtube.com/watch?v=s8-2DWVVOaM&t=51s

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