Knee Pain Gone! | Release These Trigger Points
2 years ago
There are multiple muscles that can be creating your knee pain and today Ill be showing you how to release the tight muscles and strengthen the weaker muscles so you can relieve your knee pain.
00:00 - Intro
00:14 - Release Muscle 1
02:29 - Release Muscle 2
04:12 - Release Muscle 3
05:31 - Release Muscle 4
07:34 - Stretch Muscle 1
08:01 - Stretch Muscle 2
09:14 - Train Muscle 1
10:15 - Train Muscle 2
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
Loading comments...
-
8:11
Glenn Beck
2 years agoWhy these far-left talking points about guns are LIES
3.83K41 -
2:56
Natural Cures
3 years ago $0.05 earnedPress These Points to Reduce Knee Pain Naturally
91 -
7:07
JSkeleton (Gaming)
2 years agoNew Evidence Points To Hogwarts Legacy Release Date!
31 -
9:51
Rob Almasi
2 years ago $0.02 earnedBRCC Stock PUMPS ON RELEASE | KNOW THESE CATALYSTS
3262 -
LIVE
NoahsARCrescue
2 hours agoAnimals fed and put to bed. Let's stroll! // Animal Rescue Stream
923 watching -
1:55:03
VoltsThoughts
3 hours agoFirst Stream! #MAGA #diablo4 Come hang out!
9.39K -
LIVE
SquarelyNick
3 hours ago $2.27 earnedNew Streamer - Drop a Follow!
399 watching -
LIVE
MDGgamin
7 hours ago🔴LIVE-Escape From Tarkov - Wake Up Rumble Repeat - #RumbleTakeover
483 watching -
LIVE
OldGenNewGen
1 day agoTarky!
306 watching -
LIVE
Ashaelon
2 hours ago $0.73 earnedBorderlands - The Pre-Sequel! - First Full Playthrough #4
416 watching