Premium Only Content
From Getting Hooked to Being Indistractable
In this podcast, we cover two books written by Nir Eyal. His 1st book Hooked was written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behavior. His 2nd book Indistractable teaches us How to Control our Attention and Choose our Lifepath in a proper and systematic manner.
Annotations:
00:00 Intro
01:50 Nir's background and his interest in psychology
06:25 How to overcome social media addiction?
10:39 Is addiction dangerous?
14:45 Social Media: A Distraction?
20:34 Triggers and traction
23:40 Understanding the mind
28:52 Self Help industry and its misconception
30:13 Making time for traction
36:24 Discipline and its importance
39:24 Predirection towards distraction
42:37 Screen time and Kids
49:14 Q & A Session
58:18 Closing Comments
You can check Nir's work out, on his website: https://www.nirandfar.com/
Follow Nir:
Twitter: @nireyal
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