5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSS

2 years ago
7

Hey guys! In this video, I share with you 5 easy high protein fruit smoothie recipes, and each uses just 5 ingredients or less! Protein smoothies are my GO-TO for eating healthy, and losing weight, and I enjoy each of these ALL the time!
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- - - - INGREDIENTS - - - -

Smoothie No. 1: PB&J

1 cup milk of choice
1/2 cup frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder

Smoothie No. 2: FIT + SLIM

1 cup milk of choice
1 cup frozen blueberries
1 scoop vanilla protein powder

Smoothie No. 3: CHOCOLATE + COFFEE

1 cup milk of choice
1 frozen banana
1 tbsp freeze-dried coffee (or replace 1/4 cup milk with 1/4 cup strong chilled coffee)
1/2 tbsp dark cocoa powder
1 scoop vanilla protein powder

Smoothie No. 4: GREEN MACHINE

1 cup milk of choice
1 frozen banana
1 cup baby spinach, packed
1 tbsp peanut butter
1 scoop vanilla protein powder

Smoothie No. 5: VANILLA CUPCAKE

1 cup milk of choice
1/2 cup frozen mango
1/2 cup frozen pineapple
1 scoop vanilla protein powder

0:00 Introduction
0:09 5 HIGH-PROTEIN FRUIT SMOOTHIES
0:56 PB&J PROTEIN SMOOTHIE
2:55 FIT & SLIM PROTEIN SMOOTHIE
3:48 3. COFFEE AND CHOCOLATE PROTEIN SMOOTHIE
5:06 GREEN MACHINE PROTEIN SMOOTHIE
6:29 VANILLA CUPCAKE PROTEIN SMOOTHIE

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