Starry Night | 10 Hours of Ambient Sleep Music | Black Screen |Deep Sleep Music | Dark Screen Sleep

10 hours of black screen with relaxing sleep music for deep sleeping and stress relief. Music Track: "Glänta" by Ström - This is a new type of video that I'm experimenting with and I'd love your feedback. Dark Screen or Black Screen videos seem to be very well received, and for good reason. This is my first video without any nature sounds and JUST music, and I think there might be a place here on the channel for more of this type of thing - Although it will probably mostly be accompanied by nature sounds of some sort.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Music licensed from:
• Epidemic Sound: Ström

#blackscreenmusic #blackscreenambience #ambientmusic