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Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet
Ever tried going vegan?
I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.
And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company.
Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal.
And on today’s show we're chatting about…
• How Geoff started bodybuilding competitions at 50 years young
• The monumental difference between a natural whole food vegan diet and a processed vegan diet
• Natural bodybuilding versus traditional bodybuilding techniques
• A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone
• The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol
• A protein-rich superfood weed you may never have heard of
• And tons more...
Read the show notes: https://fatburningman.com/geoff-palmer-natural-bodybuilding-at-50-boosting-testosterone-the-vegan-diet/
Check out and support Geoff Palmer at https://cleanmachineonline.com/
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Let's be friends on Instagram: https://www.instagram.com/fatburningman/
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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