Let's Stretch It Out In 20 Minutes, Beginners Yoga!

Let's Stretch It Out In 20 Minutes Beginners Yoga!
Hi friends, This week we are going to stretch it out! Unroll your mat, grab your blocks and let's get busy! We will do lateral stretches, inner thigh and light up the entire IT band. Sexy legs for summer!

Today is going to be another quick flow. One you can do on your lunch break , do if you are short on time or right before bed.

👉If you like my video and would like to support my effort, please buy me a cup of coffee.
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https://www.buymeacoffee.com/ISoJW

ARE YOU Interested in building your practice?
Want to learn from the comfort of your own home?
Want something affordable see details below?

🌟How about Private Yoga Sessions 60 and 90-minute available, private sessions on Zoom ARE available?
Contact me. Email: 👉http://insearchofjoywellness@gmail.com ! I would love to do live classes with you!

👉Check out my channel for other videos to help you along your yoga journey.
https://www.youtube.com/channel/UCicTR0T_QdiKO5DIIOE1K4g