FREE Keto Recipes

The idea of the Keto Diet is to put your body in ketosis.

A state which causes your body to burn fat for fuel instead of carbs.

This process creates Ketones that are vital for weight loss.

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Other benefits are that it can reduce your appetite, improving bad cholesterol while increasing good cholesterol, causing a drastic drop in triglycerides, reduced blood sugar and insulin levels, as well as lower blood pressure.

A great way to naturally fight Metabolic Syndrome.

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