Stretches for Lower Back Pain: Pt.1 - Physio REHAB

2 years ago
1

One of America's most well-known spine doctors has lately disclosed a remarkable back pain solution...

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The #1 cause of lingering low back pain, according to a prominent Philadelphia specialist, isn't your posture, injuries, or even heredity. It's a muscle lying deep near your pelvis that's often overlooked.

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Fortunately, you can start a mild 30-second morning habit right now. It immediately targets this muscle to cure your lower back pain without the need of medicines, injections, or costly procedures..

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