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#15 Wellness Wisdom - What is Trauma Drama?
What happens when our mind is inundated with disinformation? How do we get through the state of stress we are facing right now and remain a healthy individual? How do you make sense of it all? Our life expectancy has decreased 2.5 years in the past 2 years! This is what Trauma Drama does to us! We must find ways to detox our mind and remove stress from ourselves!
Join us for #15 of Wellness Wisdom with Dr. Mark Sherwood.
Connect with Dr Mark Sherwood at https://sherwood.tv
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~ Tania Joy
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