Keto Fat Meal Example No 6 on keto/low carb diet

A sixth example of a keto fat meal for getting your fat in on the keto diet. The keto diet or ketogenic diet prioritizes healthy fat and protein while sharply reducing carbohydrates.

I lost 110 lbs eating very-low-carb keto and reversed multiple health afflictions including type 2 diabetes.

Watch my short videos to get bite-size keto tips and tricks and meal examples.

Disclaimer: I am not a health professional and I am not giving medical advice.

I share from my own experience and research to help as many as possible beast back their health.

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Consult a doctor when adopting a new lifestyle change.

Do your own research. But you can start by checking out these books by real doctors that have influenced me on my journey:
Lies My Doctor Told Me by Dr. Ken D. Berry -- https://amzn.to/3rJR84z (paid link)
The Obesity Code by Dr. Jason Fung https://amzn.to/3rJzHRs (paid link)

*GET YOUR CUSTOM KETO DIET PLAN* and start your journey on Keto by following this link: https://getyourcustomketodietplanhere.com

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