Why Sensitive People Enjoy Feeling Sad - Susan Cain | Modern Wisdom Podcast 485

Susan Cain is a best-selling author and speaker.

There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us closer to them, so how can we integrate bittersweet emotions into our lives and what can they teach us about ourselves?

Expect to learn whether the world has become better for introverts, why sad music seems to make us happy, whether people are genetically predisposed to feeling bittersweet emotions, how to deal with impermanence in life when everyone we love is going to die, why I felt sad after looking at the moon and much more…

Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)

Get 15% discount on Upgraded Formulas Test Kit at https://upgradedformulas.com/ (use code: MW15)

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Extra Stuff:
Buy Bittersweet - https://amzn.to/3xjy9AE
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

#bittersweet #emotions #joy

-

00:00 Intro
00:19 Is the World More Introvert-Friendly?
03:34 The Need to Embrace Joy & Sorrow
09:48 Experiences of Awe & Dread
17:00 Where Creativity Comes From
26:48 Struggling to Accept Being Introverted
36:38 The Tyranny of Positivity
41:01 Witnessing a Lunar Eclipse
47:31 Being Open in Competitive Environments
55:44 How to Accept Death
1:08:01 Where to Find Susan

-

Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/

Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/