Dr. Paul Mason: Sunlight and Health from Vitamin D to Fish Oil

Dr. Mason shares scientific studies that show: UVA releases Nitric Oxide, the real benefactor from the sun; how to benefit from UVA while avoiding UVB; and how to balance Omega-3 with Omega-6 to gain the most from sunlight.
Original Youtube link: https://youtu.be/Kvh4D_osFXs