Rampaging Self-Talk Technique - Shift your Mindset! Boost Energy! Empower your day for Greatness!

4 years ago
8

Hello my friends! In this video, I share a technique that I use on a daily basis to kickstart my mornings. This technique is a great way to instantly boost your energy while instilling powerful statements into your mind.

Rampaging is a powerful self-talk technique! Rampaging on a daily basis allows you to arouse your energy in an empowering and uplifting manner. The immediate benefits include more motivation, increased energy and an overall sense of well being. However, over time the positive statements will sink into your subconscious mind and cause permanent improvement in your life.

The key to successful rampaging is to generate "feel-good" positive and empowering emotions through your words and movements. I enjoy actively moving around, while stating positive affirmations in an energetic manner. The active physical movement will shift your physiology into a more powerful state. Followed by empowering self-talk statements being declared out-loud, which is 10x more powerful than simply thinking them. Finally, you just flow...unscripted and intuitively until you feel the energy surge within your body and your mood lift to a high energy, happy state of being. That is what I call RAMPAGING baby!

Give it a try and rampage yourself into an awesome state of elation and energy every single day! Let me know how it goes and don't forget to be Exceptional!!!

Thank you!

-Michael Anthony

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