Becoming a Mindful Eater

Download your free gift at: https://www.marnie.com/bu22_sessions/tanya-jolliffe

Learn how you can honor God by honoring your body as you discover how to become mindful about what you eat, why you eat, and how you eat.

During this session you will gain insight regarding:
- How eating patterns, trauma, and chronic dieting become strongholds
- The importance of fully nourishing and caring for your temple
- How emotions and feelings can turn us away from God

Tanya Jolliffe is an integrative health and wellness specialist, author, and speaker. Her presentations, programs, and strategies help people create lasting well-being transformation in body, mind, and spirit.
Learn more at www.litwellnesssolutions.com

Visit Tanya's Summit Session page to request your free gift and learn more about the prizes at: https://www.marnie.com/bu22_sessions/tanya-jolliffe

Be sure to stay connected until the very end when Tanya will be announcing two prize winners from the chat room participants. Must be present to win!

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