Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
![Reduce Stress through Progressive Muscle Relaxation](https://1a-1791.com/video/s8/6/v/M/K/z/vMKze.qR4e.1.jpg)
Reduce Stress through Progressive Muscle Relaxation
2 years ago
2
Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.
DISCOVER THE“NEAR-MAGICAL
METHOD TO LOSE UNWANTED BELLY
FAT NATURALLY AND SAFELY WHILE YOU SLEEP ►►https://bit.ly/3HbJyHl
Loading comments...
-
9:09
ClutchPlay
3 years agoProgressive Muscle Relaxation
46 -
2:41:13
vivafrei
16 hours agoEp. 251: Bogus Social Security Payments? DOGE Lawsduit W's! Maddow Defamation! & MORE! Viva & Barnes
232K262 -
1:19:23
Josh Pate's College Football Show
9 hours ago $3.88 earnedBig Ten Program Rankings | What Is College Football? | Clemson Rage| Stadiums I Haven’t Experienced
60.7K1 -
LIVE
Vigilant News Network
14 hours agoBombshell Study Reveals Where the COVID Vaccine Deaths Are Hiding | Media Blackout
1,815 watching -
1:17:59
Sarah Westall
10 hours agoDOGE: Crime & Hysteria bringing the Critics & the Fearful - Plus new CDC/Ukraine Crime w/ Dr Fleming
56.2K3 -
45:39
Survive History
16 hours ago $9.19 earnedCould You Survive in the Shield Wall at the Battle of Hastings?
64.4K6 -
1:50:28
TheDozenPodcast
14 hours agoViolence, Abuse, Jail, Reform: Michael Maisey
101K4 -
23:01
Mrgunsngear
1 day ago $5.94 earnedWolfpack Armory AW15 MK5 AR-15 Review 🇺🇸
86.9K12 -
25:59
TampaAerialMedia
1 day ago $3.75 earnedUpdate ANNA MARIA ISLAND 2025
55.2K4 -
59:31
Squaring The Circle, A Randall Carlson Podcast
16 hours ago#039: How Politics & War, Art & Science Shape Our World; A Cultural Commentary From Randall Carlson
42.2K3