Healing Herbs - Dr. Megan Saunders & Ashley James - #128

Healing Herbs You Need To Know About http://learntruehealth.com/healing-herbs/

When you learn more about Naturopathic Medicine, Ayurvedic Medicine and Herbal Medicine, we look more to the traditional styles of healing. They would look at the cycles of the moon and seasons.

We would want to consume healing herbs in this cycle that would help us in a different way. It could boost out a body in a certain way. Healing herbs can actually be delicious.

healing herbs
There are times when taking healing herbs for energy is great. And there are also times for supporting the body to heal and just rest.

I wasn't a big fan about Herbal Medicine before meeting my guest, Dr. Megan Saunders. She educated me on how gentle, effective and beneficial Herbal Medicine is.

Saunders' Philosophy

Saunders has a deep underlying belief in the innate healing power of our bodies. She became a Naturopathic Physician to help others achieve their health goals through natural means.

"I work with the body to support healing instead of disease and symptom management," said Saunders. "My role is a primary care physician or as a specialist in natural health."

History of Herbs

Healing herbs are the medicine of our ancestors. This is something we've been using for thousands of years.

What happened with pharmaceutical medicines is that we lost touch with nature. There are so much more healing components in herbs.

Saunders taught me how to take healing herbs and I totally felt a difference. I feel relaxed and calmer. Basically, I feel ready for bed whereas before I'd be so wired till late at night.

"Healing herbs are amazing for the body. They have so many different constituents that combine together," said Saunders. "Creating a multi-acting medicinal product that's going to help improve your health."

healing herbs
Good Herbs Line

The Good Herbs line is formulating the product to get a good combination of healing herbs. Consequently, It targets a range of symptoms.

Saunders says the quality of the products is very good. Most noteworthy, you don't want to be taking healing herbs that are perhaps dried in a factory line drive-by.

Nervine Herbs

First of all, Saunders says nervine herbs help calm the nervous system. In addition to that, these healing herbs are good for people who are over stimulated or have depression. Furthermore, it is also good for people who have stress, anxiety as well as any pain conditions.

"When herbs are grown in the wild, the active constituents of the healing herbs are part of the plants' immune system," she said. "In addition to that, if it's in the wild, it's going to be making more of the chemical constituents in a stronger quantity."

Continue Reading: http://learntruehealth.com/healing-herbs/
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