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How I Learned The Full Splits in 30 Days
2 years ago
16
In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)
And if you have any tips that you would like to share, post it in the comments! Hopefully, it will be helpful to myself and everybody else!
License
Creative Commons Attribution license (reuse allowed)
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