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DOES "HOT GIRL" SUMMER EXIST?? - what I eat in a week ( vegan recipes! )
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Hey friends and welcome! 🌞 A reminder that "hot girl" summer is about confidence and your over all mindset. Its amazing how your life will shift once you give yourself the love and attention you deserve from yourself!
* You should never copy someones diet, start to pay attention to how you feel after consuming certain foods and fuel your body the majority of the time with foods that make you feel your best! I'm simply here to give you meal ideas and hopefully inspire you to get into the kitchen more often! *
Sending everyone so much love💛💛
✨Connect with me!✨
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https://www.instagram.com/flavourfuljulia/
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https://open.spotify.com/user/1t9ellhnidvfb6mrsl25pc679
What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )
Vegan feta:
https://violifefoods.com/en_ca/product/feta-style/
Gut health recipe Video:
https://www.youtube.com/watch?v=oL2DBSUYn_I&t=9s
Chocolate Granola:
3 cups oats
1/3 hemp seed
1/3 chia seed
1/3 - 1/2 cup almonds
1/3 cocoa powder
6 tbsp almond butter
1/3 cup maple syrup
2 tsp chaga mushroom
2 heaping tbsp coconut oil ( soft / melted )
- Pre heat oven to 325F
- Combine everything in a large bowl
- Oil a baking sheet and place granola mixture onto the baking sheet patting it down somewhat lightly so its all stuck together about 0.25" - 0.5" thick
- place in preheated oven and bake for 20-24 minutes ( every oven is different, so just check on yours to ensure its not burning )
- allow granola to cool before disturbing
Store in a air tight container / baggy to keep freshness
Rice noodle bowl w/ vegan feta:
1/4 red onion ( diced small )
3 cups mushrooms ( sliced )
1 leek ( cleaned really well and sliced on a 45 degree angle )
1-2 tbsp olive or grape seed oil
1 tsp black pepper
1 tsp salt ( or to taste )
pinch chilli flakes ( to taste )
1 tsp oregano
1/4 cup fresh basil
3 tbsp white balsamic vinegar
1/4 block vegan feta cheese
1/2 bundle of rice noodles ( or more if you'd like! )
-Chop all veggies
-heat a large pan on medium heat and boil a pot of water for your noodles, add oil to your pan. Once hot add all your veggies, cover and let cook for 5-7 minutes. Add spices except for fresh basil. Cover and cook until noodles are done ( make sure not to over cook them! )
-Strain noodles than add to the veggies along with balsamic vinegar, fresh basil and vegan feta, turn heat off, cover with a lid and let stand 1 or 2 minutes
___
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