EMAGRECER: É necessário treinar para perder GORDURA? Um passo-a-passo sobre emagrecer e definir.
4 years ago
O Dr. Ricardo Wesley explica sobre a importância do deficit energético e como o exercícios pode contribuir para perder gordura corporal. Embora seja possível perder gordura sem exercícios, treinar vai ajudar a manter a massa magra e perder gordura corporal de diversas formas. Quer saber mais? Veja o video.
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