Yoga Evening Wind Down

Let's begin to settle down from the day with this easy yoga flow. Hope you enjoy and rest well!

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you.

Find use here!

purposefittraining.com

Facebook @purposefittraining
Instagram @purposefittraining