Hashimoto's Disease - Dr. Izabella Wentz & Ashley James - #120

Today's episode tackles about Hashimoto's disease, its symptoms, and cure. http://learntruehealth.com/hashimotos-disease/

Hashimoto’s Disease is known as an autoimmune condition in which the body’s immune system is attacking the thyroid. As a result, inflammation from Hashimoto’s disease leads to hypothyroidism. Hence, treatment of Hashimoto’s disease with thyroid hormone replacement is simple and effective.

Our expert guest for today is Dr. Izabella Wentz. She also suffered from Hashimoto's back when she was younger. “I was diagnosed with Hashimoto’s during a routine physical at age 27. I was trained about the pathophysiology of diseases, as well therapeutic treatments. Our professors always stressed lifestyle interventions.”

The common symptoms of Hashimoto's are:
1. Fatigue and sluggishness
2. Increased sensitivity to cold
3. Constipation
4. Pale, dry skin
5. puffy face
6. Brittle nails
7. Hair loss
8. Enlargement of the tongue
9. Unexplained weight gain
10. Muscle aches, tenderness, and stiffness
11. Joint pain and stiffness
12. Muscle weakness
13. Excessive or prolonged menstrual bleeding (menorrhagia)
14. Depression
15. Memory lapses
16. Complications

How To Recover From Hashimoto's

1. Reduce Stress levels – Autoimmune conditions are linked to stress. Be kind to yourself. Allow yourself to relax and get plenty of rest. Furthermore, when we are in rest and digest mode, it promotes healing.

2. Reduce stress levels – Autoimmune conditions are linked to stress. Be kind to yourself. Allow yourself to relax and get plenty of rest. Furthermore, when we are in rest and digest mode, it promotes healing.

3. Balance blood sugar – First of all, avoid carbohydrates. Eat a lot of healthy fats, protein, and vegetables instead. Sugar swings result in the weakening of adrenals and cause a spike in thyroid antibodies.

4. Go gluten, dairy and soy free – Consequently removing them from your diet help reduce symptoms and the autoimmune attack.

5. Taking digestive enzymes

Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist. She dedicated her career to addressing the root causes of autoimmune thyroid disease. This after being diagnosed with Hashimoto’s Thyroiditis in 2009.

Her book, Hashimoto’s The Root Cause is a New York Times bestselling patient guide. Furthermore, her recently released Hashimoto’s Protocol is #1 NY Times bestselling protocol-based book as well.
-------------------------------------------------------------------------------
If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
-------------------------------------------------------------------------------
Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
-------------------------------------------------------------------------------
Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi
-------------------------------------------------------------------------------
I made a low-carb, gluten-free cookbook just for you!
Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
http://learntruehealth.com/free-health-cookbook
-------------------------------------------------------------------------------
Join our Facebook community group!
Visit https://www.facebook.com/groups/LearnTrueHealth
or search Learn True Health on Facebook!
-------------------------------------------------------------------------------
Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together!

Facebook: https://www.facebook.com/2LearnTrueHealth
Twitter: https://twitter.com/learntruehealth
Medium: https://medium.com/@unstoppable_ashley
Pinterest: https://www.pinterest.com/healthpodcast
YouTube: http://bit.ly/LTH-YouTube-Subscribe
-------------------------------------------------------------------------------
Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods
https://www.youtube.com/watch?v=8VBTTgQIDfI
-------------------------------------------------------------------------------
Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition?
https://www.youtube.com/watch?v=CDDnofnSldI
-------------------------------------------------------------------------------
©2017 - http://www.LearnTrueHealth.com