Stretching For Leg Day

4 years ago
6

Had a grueling leg day? Wish you had a grueling leg day? Regret you had a grueling leg day? Here's some simple stretches to help relieve SOME of the pain you're about to face. I even give you my tips on how to get started and improve the legendary SPLITS!!! Or pancake/straddle for all you gymnast/dancer types.

Loading comments...