Relieve Neck and Shoulder Tension, NOW! Get Off My Back, Monkey!

Relieve Neck and Shoulder Tension. Get Off My Back, Monkey!

Hi friends, thank you for joining me this week. Today we are going to relieve neck and shoulder tension and pain. Are you one of the several individuals that continually have pain in your neck and shoulders? What ever you do nothing seems to relieve that burning sensation? Yeah, I totally feel you! I struggled with that damn Monkey for years. I thought that it was my "thorn in the side" and would always have that Monkey on my back. Well, I'm here to tell you you can chase that monkey away! Yoga is an amazing practice that can help heal your body, and give you the ammunition to get that monkey off your back and stay off!

So, unroll your mat and lets get busy!

👉If you like my video and would like to support my effort, please buy me a cup of coffee.
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https://www.buymeacoffee.com/ISoJW

ARE YOU Interested in building your practice?
Want to learn from the comfort of your own home?
Want something affordable?
Want Private Zoom time?
Contact me Email: 👉http://insearchofjoywellness@gmail.com ! I would love to do live classes with you!

👉Check out my channel for other videos to help you along your yoga journey.
https://www.youtube.com/channel/UCicTR0T_QdiKO5DIIOE1K4g

🌟Private Yoga Sessions 60 and 90 minute available, 1/2 Hour Reiki Crystal Energy Healing sessions on Zoom ARE available. As well, as Private Meditations. Bundle Packs available please Email: 👉http://insearchofjoywellness@gmail.com

Receive 15% off of any of these above sessions. Reiki Crystal Energy Healing information is below.

I am a Certified Crystal Energy Healer, Master Usui Reiki Healer and Mindful Meditation instructor, as well. Currently, I am a PhD Student at the University of Natural Health studying Hygienic Health and Nutrition (literally the science of health and nutrition).

I started this journey with Crystals and nutrition at the same time without a clue of what I was going to do. I am grateful that everything I am studying is coming together with a beautiful Wholistic approach to wellbeing.