Premium Only Content

Killer Back Workouts For Women Over 50
Killer Back Workouts For Women Over 50
•Seated cable pulls different Angles
•Straight bar cable lat pull downs
Disclaimer: Please consult your doctor before trying any exercise or nutrition programs 😉
__________________________________
For Customized lifestyle, mindset work, online fitness training, nutrition and VIP Fitness Coaching...
Clarity Call: Apply here: https://bit.ly/2L7wep9
ACTION TAKERS 🎬
8 Week Group Fitness Coaching (only 8 accepted)
Go Here https://cheknows.com/pages/work-with-cheryl
•••••••••••
●Be sure to Subscribe to my YouTube Channel
●Click The Notification Button to be the first to be notified of new uploads 🔴
●SHARE With Others
•••••••••••
Let's Stay In Touch On Social Media
Facebook: https://www.facebook.com/CHEKnowsVIPFitnessCoaching/
Instagram: https://www.instagram.com/i.am.cheknows/
Twitter: https://www.twitter.com/cheknows/
Opt-In 👉🏼 www.cheknows.com
CHE Knows
Cheryl Harris Enterprises
Wellness | Fitness | Lifestyle Expert
Your Get L.E.A.N. Lifestyle Coach
www.cheknows.com
-
2:19
CHEKnows
3 years agoShoulder Workouts For Women Over 50 #fitover40 #fitover50
47 -
LIVE
NeoX5
4 hours agoKhazan: The Road Less Taken | Part 5-2 | Rumble Studio | Rumble Gaming
215 watching -
LIVE
TwinGatz
9 hours ago🔴LIVE - He Is Doing His Best | ARMA Reforger
433 watching -
54:40
LFA TV
14 hours agoSee God in the Trade War | TRUMPET DAILY 4.7.25 7PM
55.5K12 -
1:18:30
Sarah Westall
7 hours agoNew Study: EMFs Literally Put You into a Brainwave Cage; Reclaiming your Mind w/ Ian & Philipp
66.5K18 -
35:54
SantaSurfing
7 hours ago4/7/2025 - Trump Tariff impacts - he wants no Capital Gains Tax! Inflation falls to 1.22%!
41.9K27 -
59:17
We Like Shooting
18 hours ago $2.38 earnedDouble Tap 404 (Gun Podcast)
28K -
10:06:28
ZWOGs
11 hours ago🔴LIVE IN 1440p! - GRAPHIC DESIGN, Schedule 1, TARKOV, GTAV RP!! | Dwindle Digby | - Come Hang Out!
24.6K -
4:51:28
Meisters of Madness
7 hours agoThymeSia - Power of the Plague
18.1K -
1:13:25
Kim Iversen
10 hours agoAmerica First? Then Why Are We Funding This? | Empathy Is the Left’s Weapon—Here’s Why It’s Dangerous
134K167