Music for deep relaxation | Tibetan bowls | Piano and Birds

The impact music has on our brain is huge. Music marked by a certain frequency that is more harmonic or relaxing generates high states of well-being in us. Music, and especially relaxing music, has great cognitive, emotional and neurobiological benefits. Studies say that songs that bring natural elements, such as birdsong, sounds of forests or rain, for example, improve focus. In addition, natural sounds enhance cognitive functioning, optimize concentration skills and increase overall satisfaction.

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