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🏃♀️💪Estudo mostra os benefícios dos esportes para o cérebro🧠
🚨 Lembre-se: "Não busco substituir nenhum especialista na área da saúde. As informações dadas aqui não devem ser um substituto para o profissional médico ou tratamento de condições médicas específicas".
● Documentos consultados coloco na descrição e capítulos (Cap.) utilizados eu deixo em cada slide no vídeo, quando existentes.
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Me siga nas redes sociais:
📢 https://t.me/NutriSide
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🌐 https://www.facebook.com/groups/1613484115371878/about/
🐤 https://twitter.com/williamjuubi
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Fontes:
➡ https://health.gov/news/blog/2012/05/the-benefits-of-playing-sports-arent-just-physical/ [Slide 2]
➡ https://www.psychologytoday.com/us/blog/the-athletes-way/201506/physically-active-children-grow-be-healthier-adults[Slide 2]
➡ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2140075/ [Slide 3]
➡ https://www.cnn.com/2019/12/09/health/sports-improves-brain-health-wellness/index.html [Slide 3]
➡ https://journals.sagepub.com/doi/10.1177/1941738119892275 [Slide 4]
➡ https://www.sciencedaily.com/releases/2019/12/191209080502.htm [Slide 4]
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