Dr Paul Mason 2 of 4: Fish oil can raise our omega 3 to omega 6 ratio to reduce UVB skin cancer risk

Part 2 of 4: Dr Mason on the benefits of sun exposure & healthy fats
Dr Mason, in his Low Carb Down Under presentation, shares research showing how effective wild fatty fish and fish oil is in building our omega 3 fats. When we increase our omega 3 fats, we reduce omega 6 fats and the ratio improves in our favor, leading to better health, sun cancer resistance, and better mortality.
Original Youtube link: https://youtu.be/Kvh4D_osFXs