ERIC BERG 3 | SYNTHETIC FIBER & BETA-CAROTENE cause cancer; sunlight prevents it

http://www.DoctorsToTrust.com
presents episode 468 | Dr Eric Berg DC
Dr Eric Berg DC podcast

Fiber: see all the time: "Increase fiber, decrease cancer risk"...but,
-what about functional fibers (synthetic)?
~resistant maltodextrin (sugar)
~tapioca fiber (gluten-free carb)
~corn fiber (lactic acid)
-highly processed fibers could
negatively affect your health:
-promoting liver cancer (study)
-Georgia State & University of Toledo:
~cancer in mice
~no human studies have been done
"Careful with 'keto snacks'"

Antioxidants: conflicting information...supplements cause cancer
-studies of synthetic antioxidants show link with cancer
Beta-carotene is a carotenoid (plant pigment)
-in infant formula as Vitamin A
-in farm-raised salmon to color it pink; also in commercial egg yolks!
Deep dive into making of
-beta-carotene:
~added chemicals; acetone
~solvents; hexane
"Big difference between
synthetics and naturals"

Antioxidants: melatonin acts as an antioxidant in all cells...
-increase melatonin by exposure to infrared light
-sunlight can penetrate clothes and skin to 2 inches (5 cm)
-infrared light can recharge & increase melatonin
-confusing? 'stay out of sun!'
-this is DISTORTED
-UVB increases Vitamin D
-Vitamin D decreases cancer risk
- UVB increases melanin
(natural sun screen)
-gradually build up time in sun
-decrease risk of prostate cancer

Antioxidants: melatonin acts as an antioxidant in all cells...
-increase melatonin by exposure to infrared light
-sunlight can penetrate clothes and skin to 2 inches (5 cm)
-infrared light can recharge & increase melatonin
-confusing? 'stay out of sun!'
-this is DISTORTED
-UVB increases Vitamin D
-Vitamin D decreases cancer risk
- UVB increases melanin
(natural sun screen)
-gradually build up time in sun
-decrease risk of prostate cancer

Fiber: Please check out Dr Paul Mason's short video on fiber, antioxidants & melatonin

(or go to DoctorsToTrust.com/paul-mason)

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