The Supplement Myth
The more supplements...the better?
That definitely isn't always the case.
I do a Q&A session every single week with my clients. I want people to have direct access to me for all their concerns, and I love these sessions, too.
In this clip, there's a question asked about which supplements to take...and it gave me a chance to talk about my issue with most supplements.
💊💊💊💊💊
Because so many people are taking tons and tons of them, thinking that the more they take, the healthier they'll be.
I've got news for you: not all supplements are created equal. And most people are just peeing out what they're taking, making it a huge waste of money to but all these products.
Please listen to this clip and find out why I don't always recommend supplementation.
#drbillcole #keycellularnutrition #aip #holisticnutrition #guthealth #autoimmunedisease #foodasmedicine #naturalhealth #hashimotos #hashimotosdisease #hashimotosthyroiditis
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