Saitama's Workout from One Punch Man

Here are my thoughts on the training Saitama did in One Punch Man to become the strongest hero!

I've released a full fitness routine that covers this and more. It's free: https://www.hybridcalisthenics.com/routine

I'm not as strong as Saitama. We have a deal.

He gets to be stronger and I get to have better hair.

Saitama describes this deal as "the worst deal he's ever made."

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Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

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