Being Prepared for Movement Limiting Injuries - Miyagi Mornings Epi-55

If you like this video and this type of thing you will love my podcast at http://tspc.co today's podcast will be Episode 2825. Today we will be doing the expert council show with a wide variety of topics.

This was great suggestion for a topic by a follower on MeWe, if you want to connect with us on MeWe you can find me here. https://mewe.com/i/jackspirko Today we talk about being prepared to deal with an injury that seriously limits mobility for a time. To me the two most common injuries that do this are back and knee injuries. Today I go over both the material and mental preps to be ready to deal with this bad situation that most people will deal with at least once in their lives.