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Deep Lunges are Great for Mobility & Strength
If you can't do deep lunges yet, just like like everything else in the world, you can build up!
Check out: @The Kneesovertoesguy
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#shorts #hybridcalisthenics #situps
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