Deep Lunges are Great for Mobility & Strength

If you can't do deep lunges yet, just like like everything else in the world, you can build up!

Check out: @The Kneesovertoesguy

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #situps

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