Why I don't check my phone in the morning

(I sometimes fail at this).

This is from a longer video where I talk about my morning routine. If you're interested, it's here: https://youtu.be/_2OhxnnfE9U

I think it's easy for us to rationalize checking our phones immediately. Most of us are "offline" when we sleep anyway, so the urgency we feel may not be entirely accurate.

That said, if you feel like you need to check your phone right away, feel free! It's not my goal to tell anyone what to do. This is just what works for me.

#hybridcalisthenics #morningroutine #routine #lifehacks #shorts

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