I spent 6 months making a free fitness routine. Here it is.

https://www.hybridcalisthenics.com/routine
or
hybridroutine.com

Get updates: www.hybridcalisthenics.com/newsletter
Let me know if you like it!

If you still see the old site (and it doesn't look like it does in the video) clear your cache please!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #hybridroutine #calisthenics #fitness #homeworkout

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Free Fitness Routine: https://www.hybridcalisthenics.com/routine

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