3HUNDRED 202X 🦍 GOYAADi.FIT
2 years ago
40
100 PUSH UPS
100 SIT UPS
100 (NEVER) SURRENDERS
The 3HUNDRED workout determines your fitness level so you know which of my workouts won’t kill you (joke?):
3HUNDRED | Complete the full workout in 20 minutes
2HUNDRED | Complete 10 separate 2 minute sets in one session
1HUNDRED | “Nope”
🤍GOYAADi
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