Childhood Trauma | Long Term Health Effects | Epigenetics & Solutions for Healing | DTH Podcast

Did you know that childhood trauma can alter your gene expression and cause illness and disease later in life?

Epigenetics is an emerging area of scientific research that shows how children’s experiences including trauma actually effects the expression of their genes that can majorly effect their development and health and wellbeing later in life.

It is estimated that 90% of life is controlled by epigenetics—the changes in gene expression brought about by behaviors and environment that can cause changes that affect the way your genes work.

Today on Discovering True Health we are going to discussing how childhood trauma can effect Epigenetic changes that alter the physical structure of DNA and affect the the Childs development. And how this in turn negatively effect our health and wellbeing as an adult.

We’ll also be discussing how Epigenetic changes and the effects of trauma can be intergenerationally passed on through the epigenetic mechanisms and can affect future generations.

The good news is that negative epigenetic changes are reversible and treatable. And we will be discussing that as well!

I have a panel of guests today joining me to discuss this very important topic.

Dr. Vivianne Arriola, a licensed Psychologist with a degree in Clinical Psychology. She specializes in early childhood trauma/PTSD, mood disorders, addiction.  

Dr, Clayton Bostock, a Naturopathic Physician. In his work his approach is an integration of naturopathic & functional medicine.

Ravi Sahay, an author and speaker. He speaks and writes on the principles of Ayurveda and ways to reduce our healthcare costs and improve our well-being.

Contact Dr. Vivianne Arriola, Psy.D:
www.vivapsych.com

Contact Dr. Clayton Bostock,ND:
www.drclaytonbostock.com

Contact Ravi Sahay:
ravisahay.com

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www.discoveringtruehealth.com

LINKS:

https://www.amazon.com/Trauma-and-Recovery-audiobook/dp/B081TPMLRT/ref=sr_1_1?gclid=Cj0KCQjw-daUBhCIARIsALbkjSZA8KmBz5pMKBqTVrtIm9XdHGg69lllewDkRbejWol9rK1tT63MtTkaAjXqEALw_wcB&hvadid=241584930903&hvdev=c&hvlocphy=9030070&hvnetw=g&hvqmt=e&hvrand=8199672995712495316&hvtargid=kwd-309264186195&hydadcr=15524_10340834&keywords=trauma+and+recovery+book&qid=1654051878&sr=8-1

https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

https://www.genome.gov/about-genomics/fact-sheets/Epigenomics-Fact-Sheet#:~:text=DNA%20holds%20the%20instructions%20for,of%20proteins%20in%20particular%20cells.

https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?share=1f14dca8f7

https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00808/full

https://www.livescience.com/37703-epigenetics.html
https://learn.genetics.utah.edu/content/epigenetics/

https://learn.genetics.utah.edu/content/epigenetics/intro

https://www.futuremedicine.com/doi/10.2217/epi-2022-0041

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763202/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153850/

https://www.cdc.gov/violenceprevention/aces/about.html

https://blog.bcbsnc.com/2021/02/how-childhood-trauma-affects-adult-health-and-what-you-can-do-about-it/

https://www.hsph.harvard.edu/news/hsph-in-the-news/childhood-traumas-devastating-impact-on-health/