Relaxing Yoga for Beginners with Eliz ♥ Day 1, 30 Day Yoga for a Calm Mind, Pain Relief, Sleep

♥ Eliz's New 30-Day Yoga Program is on Our Channel Membership! https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ/join
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The full series is available in several places:
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♥ Watch Free on Amazon Prime Video https://www.amazon.com/DAY-Upper-Body-Foundations-Chaturanga/dp/B08P439JC6
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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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https://youtu.be/dK_WZD2qo9Y

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