Best Exercises everyone seeks!

2 years ago

What does the general public, literally, type into google when looking for the*best exercise*? What questions should you be asking instead of those everyone is asking? No BS approach to getting the results you want and life stories to motivate you on your journey.

-------------- Justified Podcast #1 • CHAPTERS ---------------

00:00 Best Exercises everyone seeks!
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01:15 Best exercise to lose belly fat?
02:47 Best exercise to lose love handles?
03:37 Best exercise to lose weight?
04:06 Best way to get as fit AF indefinately?
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05:43 Best physical activity for every day?
12:17 Best exercise machine for daily use?
15:56 Best single exercise to do daily/no equipment?
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19:43 Hard sessions are essential for improvement!
22:32 If you actually want to lose fat and get a 6 pack?
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27:27 OVRECOMING • motivational story
39:20 LAST DIET • how I changed everything
55:54 HARDER FOR THE, NEVER FOR ME.
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01:00:19 Outro

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