asmr:Ayurveda in Sri Lanka: Enjoy Your Panchakarma Cure in Beautiful Nature at THAULLE Resort

Thaulle means „shore" in Sinhala. The THAULLE Resort is located on the idyllic Yoda Lake in south eastern Sri Lanka. The Ayurveda center is a magical place for travelers who want to enjoy their Ayurvedic treatments in peace and seclusion. The treatment center in the tropical garden is managed by one of the most prestigious Ayurvedic doctors in the country: Upul M. Rajapakshe. Whether you want to relax, detoxify or lose weight: You are in good hands with Dr. Upul and his professional team. In order to fully enjoy the healing effect of Ayurveda, we recommend a traditional Panchakarma treatment.

Panchakarma: Holistic and Traditional Ayurvedic Cure

In this sustainable Ayurvedic resort in Sri Lanka, you will enjoy cleansing treatments that balance your body, mind and soul. Panchakarma consists of: pre-treatment, main treatment, post-treatment. Dr. Upul, who comes from a traditional Sri Lankan medical family, starts your Ayurvedic treatments with eye, skin, tongue and pulse diagnosis. All together forms the basis for a very individual treatment plan. "No guest receives the same treatment in Thaulle," Dr. Upul says.

THAULLE: 4 Star Ayurveda Retreat in Sri Lanka

Your personal food plan in this extraordinary friendly Yoga and Ayurveda hotel consists of freshly prepared organic food. Even the guests, who want to lose weight during the detoxification treatment, will not have to worry about a poor diet. Everyone at THAULLE Resort can eat delicious curries, fruits and more three times a day. Ayurvedic chefs prepare meals that are specifically tailored to your Dosha type. The Ayurvedic drinks are also ideal for detox and anti-aging effects. There is plenty of hot water, ceylonese and herbal teas and exotic fruit juices.

Ayurveda Means: Healthy Food, Naturopathic Medicines and More

Once a week, THAULLE Ayurveda Resort in Sri Lanka offers a cooking class with health tips, so guests can take home the secrets of Ayurvedic lifestyle. During the cure Dr. Upul provides his patients with naturopathic medicines from their own pharmacy. Around 70 percent of the medicinal plants grow in the organic THAULLE garden. These plants are freshly harvested and free of artificial chemicals. The remainder is purchased from trusted and verified bio companies. All Ayurvedic treatments and medicines are certified by the Sri Lankan Ministry of Health. Dr. Upul's goal and desire is a long, healthy life for all his guests.

Sri Lanka Ayurveda Resort: Purification, Massage, Yoga & Meditation

Dr. Upul himself supervises the entirety of your Panchakarma treatment. You’ll see him for regular check-ups in his practice, where you’ll report how you respond to the cleansing treatments, including nasal cleansing, oil pouring and enemas. The consultations take place in English. If you wish, you can do Yoga daily and meditate with us. Enjoy the professional lessons in our breezy Yoga loft overlooking the Yoda Lake and, occasionally, on our private beach (Kirinda Beach), listening to the sound of the ocean while practicing.

Ayurveda Hotel Sri Lanka: Panchakarma & Yoga Retreat

The region around the Yoda Lake is a peaceful bird and plant paradise in southern Sri Lanka. Being a part of the THAULLE Design and Bio Hotel, the certified Ayurveda Center is located directly on the lake. You can enjoy your treatments undisturbed in our separate clinic building. After the healing treatments, you relax in a deck chair or hammock underneath coconut palm trees. Just enjoy your rest while listening to the call of a peacock or watching water buffaloes bathing. You can also relax by our pool or private beach. THAULLE Ayurveda Resort is perfectly located to go on elephant or leopard safaris. In accordance with our green philosophy, it is very important for us to support gentle tourism and sustainability when organizing tours.