Light Melodies to End Your Day // Sleep Meditation for Women

2 years ago
1

If there is a storm in your thoughts or tension in your body as you lay in your bed trying to fall asleep, try listening to light melodies to end your day. Let them put all those worries and pressure to rest so that you can welcome another day refreshed and composed.

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Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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#sleepsounds
#music
#melodies

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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