Gradually progress to an advanced plank and build those abs!
2 years ago
3
Gradually progress to an advanced plank and build those abs!
#plank #plankchallenge #plankexercise #planks #abworkout #absworkout #absworkouts #abworkouts #abtraining #abstraining #absday #abday sixpackabs #sixpackexercise #6packabs #abexercises #abexercise #6pack #sixpack
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