⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.

2 years ago
2
lunges lunge lungesworkout forwardlunge exerciseform exercisetips workoutmistakes formcorrection legs

⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.

#lunges #lunge #lungesworkout #forwardlunge #exerciseform #exercisetips #workoutmistakes #formcorrection #legs
More videos check now
https://youtube.com/channel/UCrxfhXiVq1IHQ5tX1OQSe8Q

Loading comments...