CoQ10, The Ultimate Antioxidant
2 years ago
18
I know that I keep putting content out on CoQ10, and there's a good reason for that. CoQ10 is a most fantastic molecule. Not many people realize that it is an antioxidant, and a an antioxidant stimulator. When vitamin C and vitamin E are taken, they are great antioxidants, however their mechanism of action involves them giving up their electrons in order to BE and antioxidant. After this happens, they are no longer antioxidants, however CoQ10 actually gives back vitamin C and vitamin E their electrons thereby re-instating their status as antioxidants. This is why it's such an amazing molecule.
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