#159 Teymara Antonio-Wright - Rainbow Currency

Teymara is a Transformational Therapist, Subconscious deprogrammer, Insight Reader and more. Her Transformational Therapist title was given to her by the actress Shirley MacLaine during a discussion about the difficulty of putting a single title on someone who has such a broad range of experience and skills. The title is ideal because Teymara’s focus is on supporting people to transform their lives and become empowered.

The journey of her life and career has allowed her to accumulate a collection of qualifications she can call upon to help people transform their negative programming, overcome life hurdles, find direction and live the lives they were meant to live by understanding their souls’ purpose.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...

Learn more health tips at http://HighEnergyGirl.com​​

Join the Challenge at https://www.leanladychallenge.com